Ep 102 – Elaine Benson: Make fear your friend

Nov 15, 2021

Turning fears from ‘paralysing’ to ’empowering’

Is fear holding you back right now?

Do you find yourself worrying about random things in the middle of the night – thinking you’re actually being productive by trying to solve them at 3am?
If yes, I challenge you to think back to a time when you were fearful. I bet it all worked out in the end, didn’t it?

Today, I’m chatting with Elaine Benson about making fear your friend. While fear has the potential to paralyse you – it also has the potential to empower you.

You get to choose!

Let’s jump into the episode.

ABOUT ELAINE BENSON:

Elaine Benson is a certified master mindset coach, hypnotherapist and EFT therapist. She helps people be their most radically authentic selves, take action and pursue their souls’ desires through using science-backed techniques.

With her 1:1 and group coaching programs, currently coaching women across 3 continents, she teaches people the strategies and guidance to make permanent neurological changes to upgrade their beliefs, be radically authentic and create the life or business of their dreams.

QUESTIONS ASKED:

• Could you please share more about your business journey?

• What’s your definition of fear?

• Where do our fears come from?

• How can someone diagnose and then address irrational fears? (Talk about viewing fear in your rearview mirror)

• What are your tips for building resistance?

CONNECT WITH ELAINE

Website – www.iamelainebenson.com
Email – elaine@iamelainebenson.com
Instagram – https://www.instagram.com/iamelainebenson/