Ep 126 – Claire Besley: How to heal yourself

May 16, 2022

The concept of self-directed healing

I’m doing things a little bit differently today.

For today’s episode, you’ll hear my interview with Claire Besley from Self-Directed Healing on the topic ‘How to heal yourself’.

During our conversation, which I recorded about a month ago, I became so fascinated by the whole concept of self-directed healing that I was keen to book a session myself.
And then record a follow-up episode with my experiences.

But after the session, I decided to talk about my experiences in this episode’s intro instead – and read out what I journaled.
I literally recorded the intro 30 mins after the session, meaning I was nice and raw for the recording.
So it meant showing my true vulnerability.

I hope you enjoy this episode and consider doing this type of therapy if you’ve been bottling up your emotions – like I’ve been doing my whole life!

ABOUT CLAIRE BESLEY:

Claire Besley is an accomplished wellness practitioner, educator, speaker, CEO and founder of Inspirited Solutions & Self Directed Healing. As a leader in her industry, Claire has captivated audiences from intimate corporate boardrooms through to large auditoriums, festivals, podcasts and more.

In 2015, Claire created Self Directed Healing, a cutting edge process that enables people to resolve their emotional issues quickly and easily using emotional consciousness.

Claire has since grown her team to over 500 practitioners worldwide and SDH is now practiced in 8 languages. Claire and her team are on a mission to raise awareness about the importance of emotional health and the impacts on the mind and body. Self Directed Healing is quickly becoming the future of healing.

QUESTIONS ASKED:

• Could you please share more about your business journey + what’s unique about the business you created?

• What are your thoughts on the future of healing?

• Why is emotional health more important than mental?

• Why is empathy your biggest superpower?

• What’s the quickest way to release your blocks to success?

• How can someone achieve optimal emotional health and wellbeing as a business leader?

CONNECT WITH CLAIRE:

Website: inspirited.com.au
Instagram: https://www.instagram.com/inspiritedsolutions/

Similar podcasts:

Ep99 - Jeanette Del Zio: The importance of mindfulness in business

Ep 99 – Jeanette Del Zio: The importance of mindfulness in business

Today, I’m chatting with Jeanette Del Zio about the power of maintaining a sense of mindfulness every day.
Ep91 - Lucy Orton: The impact of radical self kindness

Ep 91 – Lucy Orton: The impact of radical self kindness

Today, I’m chatting with Lucy Orton about this concept of radical self-kindness. And it’s a great episode to tune into if you’re feeling a bit down.
Ep86 - Marissa Pogrebizhsky: Self Care through Skin Care

Ep 86 – Marissa Pogrebizhsky: Self Care through Skin Care

So who should I talk to about this topic? Beauty therapist, and my little sister, Marissa Pogrebizhsky!
Ep 80 - Georgia Bamber: How to master your time – and make it work for you

Ep 80 – Georgia Bamber: How to master your time – and make it work for you

Today, I’m chatting with certified life coach, Georgia Bamber, about mastering time. She shares some handy action tips and mindset changes that you can start implementing right now.