ABOUT ALLY MONAGHAN:

Ally was born in Melbourne and relocated to Sydney 9 years ago for her husband’s work in the Defence Force.

She is a Beauty Therapist with 18 years’ experience in the industry. Ally has worked for both big and small salons before opening up her own beauty salon 8 and a half years ago in Sydney’s Hills District.

Her passion for the industry lies in the relaxation of beauty and her salon and treatments have been thoughtfully created to help her clients completely switch off and relax.

Ally is also passionate about gratitude. After experiencing many highs and lows that life threw her way, the daily practice of gratitude has helped her realise that every day may not be good, but there is something good in every day.

QUESTIONS ASKED:

• Could you please share more about your business journey?

• What’s your definition of gratitude?

• Could you please share your gratitude rituals? E.g Do you regularly journal, say affirmations, etc?

• I know things weren’t easy for you during lockdowns over the past couple of years. How did gratitude keep you going?

• What type of mindset changes have you experienced?

• Are there any books or podcasts that have inspired you?

And then I always ask the following:

• How do you take care of your health and wellness?
• How can people connect with you?

RESOURCE/S:

Marco Polo app – https://www.marcopolo.me/

Three Suns Candles – https://www.three-suns.com.au/

‘Comparisonitis’ by Melissa Ambrosini –
https://melissaambrosini.com/comparisonitis

Empowered with Revie – https://podcasts.apple.com/au/podcast/empowered-with-revie/id1555388617

She was the Fire – https://www.courtneymangan.com.au/she-was-the-fire-podcast